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Centering Pregnancy Program & Prenatal Classes

Prenatal Video Fridays

Get reliable information about labor, birth, breastfeeding/chestfeeding, and newborn care during your pregnancy!

Sessions are EVERY FRIDAY at noon. During each session, videos on each topic play for the first 40-60 minutes, followed by a 5-20 minute live Q&A session.

Topics include:

  • C-section delivery
  • Epidural pain relief
  • Coping techniques for natural childbirth
  • Skin-to-skin care
  • Newborn care and tips for soothing your baby
  • Infant car seat safety
  • Preventing SIDS (Suddent Infant Death Syndrome)
  • Recoverying at home after delivery

Guest speakers answering your questions come from a range of specialties:

  • Certified nurse midwives 
  • Lactation consultants
  • Pediatricians
  • OB/GYN physicians
  • Labor and delivery nurses
  • Postpartum (mother-baby) nurses
  • Doulas
  • Childbirth educators
  • CenteringPregnancy program facilitators

This program is free to all patients and families planning to deliver at Einstein Medical Center Philadelphia.

How to Join

You will need the Zoom app downloaded to join the video session from your phone, or you can join from a computer's internet browser. All participants' cameras and microphones will be off/muted during the videos.

Join by clicking this zoom link: https://einsteinhealth.zoom.us/j/96420601371?pwd=VW9Jb1pqTktpT2ZIRVFEdlFyUk80UT09
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Or go to Zoom.us or the Zoom app and use this info to join
Meeting ID: 964 2060 1371
Password: 363137

For questions, call 215-456-2533.

View the schedule of upcoming sessions


Training & Education

At Einstein, we have clinical expertise in obstetrics and gynecology and are actively invested in resident education.



Accreditation & Partnerships



Designated by the City of Philadelphia and Maternity Care Coalition.



Einstein Medical Center Philadelphia is a Designated Baby-Friendly hospital. (2018-2023)


© 2023 Einstein Healthcare Network. All rights reserved.